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  • Work Groups
    • No groups at this time.
  • Resources
    • Anger Management
      • McKay, M., Rogers, P.D., McKay, J. (2003) When Anger Hurts: Quieting the Storm Within, 2nd Ed.
    • Body Image Acceptance
      • Bernell, B. (2000) Bountiful Women: Large women’s secrets for living the life they desire.
      • Cash, T.F. (1997) The Body Image Workbook: An 8-Step Program for learning to like your looks.
      • Erdman, C.K. (1995) Nothing to Lose; A guide to Sane Living in a Larger Body
      • Friedan, B.(1993) The Fountain of Age
      • Greer, G. (1999) Germaine Greer: The Whole Woman
      • Hirschman J and Munter C; (1988) Overcoming Overeating
      • Hirschman J and Munter C; (1995) When Women Stop Hating their Bodies
      • Johnson, C.A. (1996) Self esteem comes in all sizes
      • Main, M., (2000) Body Wars: Making Peace with Women’s Bodies
      • Newman, L. (1992) Some Body to Love
      • Orbach, S. Fat is a feminist Issue (1 and 2)
      • Wolfe, Niomi (1992) Beauty Myth: How images of beauty are used against women
    • Eating Disorders
      • Chernin, K. (1986) The Hungry Self
      • McCabe,R.E., McFarlane, T.L., Olmstead, M.P. (2003) The Overcoming Bulimia Workbook: Your Comprehensive, Step-by-Step Guide to Recovery
    • Health Issues
      • Physicians Committee for Responsible Medicine (2002), Healthy Eating for Life: To Prevent and Treat Diabetes
      • Hauri, P., Linde, S. (1996) No More Sleepless Nights
      • Kabat-Zinn, J.(2005) Coming to our Senses: Healing Ourselves and the World through Mindfulness
      • Najavits, L. (2002) Seeking Safety: A treatment Manual for PTSD and Substance Abuse
    • Mental Health
      • Segal, Z.V., Williams, J.M., Tinsdale, J.D. (2002) Mindfulness-Based Cognitive Therapy for Depression: A New Approach to Preventing Relapse
      • Davis, M., Robbins Eshelman, E., McKay, M. (1995) The Relaxation and Stress Reduction Workshop, 4th Ed
    • Other
      • Black, J., Enns, G. Better Boundaries – Owning and Treasuring your Life
      • Young, J. E., Klosko, J. S.Reinventing your Life
      • Brown, Nina W.Children of the Self-Absorbed – A grownup’s guide to getting over Narcissistic parents
      • Hotchkiss, Sandy Why is it always about you? The seven deadly sins of Narcissism
      • Lerner, Harriet The Dance of Anger
      • Mason, Paul T. Stop Walking on Eggshells – taking you life back when someone you care about has Borderline Personality Disorder
      • Forward, Susan Emotional Blackmail-when other people in your life use Fear, Manipulation, Obligation and Guilt to Manipulate you
      • Anthony, M. M., Swinson R. P. When Perfect isn’t Good Enough
      • Smith, Ann W. Overcoming Perfectionism – the key to balanced recovery
      • Beattie, Melody Codependency No More
      • Beattie, Melody Beyond Codependency – and getting better all the time
      • Patterson, Randy J. The Assertiveness Workbook
      • Schiraldi, Glenn R. The Self-Esteem Workbook
      • McKay, M., Rogers, P. The Anger Control Workbook
      • Bourne, E. J.The Anxiety and Phobia Workbook
      • Patterson, Randy J. Your Depression Map
      • Viorst, Judith Imperfect Control – our lifelong struggles with power and surrender
      • Osborn, Claudia Over My Head – A Doctor’s account of head injury from the inside looking out
      • Carnes, Patrick Out of the Shadows- Understanding Sexual Addiction
      • Carnes, Patrick In the Shadow of the Net – Breaking Free of Compulsive Online Sexual Behaviour
    • Pain Management
      • Rosenfeld, A. (2003) The Truth about Chronic Pain
      • Mailis-Gagnon, A., Israelson, D. (2005) Beyond Pain: Symptoms, Diagnosis and Treatment Options of Chronic Pain Disorders
      • Caudil, M.A.(2001) Managing Pain Before it Manages You, Revised Ed
      • Hamilton Hall (1996) The CBI Method to End your Back and Neck Pain
    • Parenting
      • Coloroso, Barbara Kids are Worth it
      • Mamen, Maggie Who’s in charge?
      • Pipher, Mary Reviving Ophelia – Saving the Selves of Adolescent Girls
      • Morris Shaffer, S., Perlman Gordon, L. Why Boys don’t talk and Why it Matters - A parents survival guide to connecting with your teen
      • Graydon, Shari In your face – the culture of beauty and you
      • Kirberger, Kimberly Nobody’s Perfect – Stories by teens about Body Image, Self Acceptance and The Search for Identity
      • Coloroso, Barbara Winning at Parenting without beating your kids (video)
      • McKay, M., Rogers, P., and McKay J. When Anger hurts your kids
      • Leman, Dr. Kevin The New Birth Order Book
      • Woititz, Janet Healthy Parenting – an empowering guide for Adult children
    • Relationships
      • Gottman, John M. The Seven Principles for making Marriage work
      • Clapp, Genevieve Reconcilable Differences
      • Waldman, Mark Robert (edited) The Art of Staying Together
      • Fisher, Dr. Bruce, Alberti, Dr. Robert Rebuilding when your relationship ends
      • Spring, Janis Abrahms After the Affair – Healing the Pain and Rebuilding Trust When a Partner has been Unfaithful
      • Vaughn, Diane Uncoupling – Turning Points in Intimate Relationships
      • Clapp, Genevieve Divorce and New Beginnings
      • Kingma, Daphne Rose Coming Apart – why relationships end and how to live through the ending of yours
      • Lerner, Harriet The Dance of Intimacy
      • Woititz, Janet G. Struggle for Intimacy
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